Any factor that negatively affects efficiency can be divided into two groups: psychogenic and organic.

Psychogenic:
- Overload and mental exhaustion due to heavy load (high work, emotional experience, high amounts of information processing or processing mental stress);
- Depression or sub -depressive condition;
- Post -traumatic syndrome (experienced difficult life after events, such as divorce, death of a loved one, etc.);
- Self -confidence and increased anxiety with the failures of personal life, dissatisfaction with appearance, penis size, etc.;
- Hypochondria is causing excessive concern about their health when a person is looking for non -existent diseases or greatly exaggerates the danger of existing and is afraid to lose the power of men;
- Conflicts with a partner that led to the disappearance of sexual attraction.
Organic:
- Endocrine disorders: hypogonadism, pituitary gland tumors, thyroid disease, etc., and uncontrolled intake of anabolic steroids to increase muscle mass;
- Vascular disorders: a decrease in the flow of arterial blood into the penis.This is usually the cause of atherosclerosis, heart disease and blood vessels (hypertension, coronary heart disease);
- Innervation problems (parasimpatous nerves, sacred spine, etc.) (parasimpting nerves);
- Toxicological factors: smoking, alcohol consumption, psychoactive substances;
- Pharmaceutical factors: the effect of effectiveness of efficiency is sometimes the effect of long -term drugs;
- Inflammatory factors: acute and chronic prostatitis, sexually transmitted infections.
For these reasons, in practice, the impotence of psychogenic nature (overwork, stress, reduction of mood) and erection weakening due to vascular disorders, prostatitis is most often.Traditional medicine helps them fight with them, as these causes have always been influenced by men, and many effective recipes in the piggy bank of folk wisdom have been suitable for all ages and can be used at home.
How to quickly increase efficiency at home
Non -Traditional Medicine calls for men to improve erection using a collection of herbs and essential oils.But efficiency can be normalized by getting rid of bad habits, stress and overweight.Folk drugs to increase men's efficiency cannot be categorically taken if you are an allergic patient.It is undesirable to appoint them.If you think about how to increase men's efficiency naturally, read the following tips:
- Follow TheMark.Any degree of obesity leads to deterioration of the work of all organs.
- Do water procedures every day.Contrast shower and resting baths with sea salt contribute to mitigation and improve blood flow.
- Avoid longer stress and depression.Modern medicine offers many methods aimed at overcoming these conditions provoking factors.Examine them if your work is related to severe stress.
- Training the levels of hormones.All body function regulates these biologically active substances.Moving the levels of hormones helps to avoid reducing efficiency and working capacity.
Ginseng is the most popular among plants that contribute to the improvement of sex life.The tincture of 350 grams of root and honey can even cure advanced cases of impotence.Such results are due to the fact that Ginseng contains phytohormons.The mixture based on plums and honey is not only able to return men's energy but also to restore immunity.You need to cook:

- 300 grams of honey;
- 200 grams of crushed plums;
- 200 grams of chopped dried apricots;
- 200 grams of chopped nuts.
You can use it to normalize nettle.Fill a tablespoon of raw material with 250 ml of boiling water.The decoction should be infused for 30-40 minutes.The liquid should be divided into 3 parts and taken after a meal.The nettle stimulates the work of the geniturinary system as a result of the improvement of potency and swelling.The seeds of the plant can be mixed with honey and then eat 1 tablespoon daily.
Garlic
It will not work in the preparation of universal folk medicine at home at home potential.Some do not like the scent and taste of garlic, while others suffer from allergies.The advantage of the plant is to dilute blood and contain a lot of vitamins.The traditional way to make garlic tincture is as follows:
- 1 kg of plants should be taken, grind and kept in three liters.
- The mixture should be poured into cooked water, closely close the dish, wrapped with towels or paper, and then placed in a dark place for a month.
- Shake the tincture once a day.
After 30 days, you can take tincture with milk.A teaspoon solution is placed in a glass with a liquid.The tincture is taken until the end ends.The mixture of garlic, honey, nuts and root plants has proved to be well pink rodiola.It is taken into consideration in the amount of 1 tablespoon after each meal.To enhance the effect, the mixture can drink the plantain decoction.
Essential oils
Concentrated plant essences can be used to make folk medicine on home efficiency.When selecting essential oils, not only the advice of professionals should be taken into account, but also the unique characteristics of the body.If you do not tolerate the smell of cinnamon, the extract will probably not increase the power of the man.A mixture of the following essential oils for an aromatic lamp promotes increasing home efficiency:
- 1 drop atlasic cedar;
- 1 vetiver drop;
- 2 drops of cinnamon;
- 2 drops of rosemary;
- 3 drops of ylang-ylang;
- 5 drops of lemon.
Only pharmacology tools can immediately return to the power of men, but the damage related to them exceeds the advantage.All kinds of herbs and essential oils are harmless to the body, but not everyone can cope with the choice.In addition, not everyone has time to study the folk recipes of the men's power and then try to make the tinctures and teas they describe.They can help with such situations:
- Daily sports.Physical activity stimulates the production of hormones, promotes perseverance and helps to fight various disorders.
- Denying bad habits.Alcohol, sugar and tobacco narrow the blood vessels, leading to lack of blood supply and then impotence.
- Fight against stress.Removing psycho -emotional stress is just as important as exit from a comfort zone.If stress accumulates, people have all kinds of diseases of internal organs and behaviors.
- A fully ordered dream.Without peace of mind, all body systems do not work with full force.The deterioration of constant sleep lack of erection is a normal phenomenon.
Nutrition
Increasing home efficiency by folk remedies is often temporary.In addition, a decrease in sexual power indicates that people have psychological or physical problems.Experts advise to improve the erection to rethink their diet.Foods should contain full vitamins and minerals.Add to the menu:
- parsley;
- seafood;
- White beet;
- garlic.
This does not mean that the diet consists only of the products listed above: you need to consume healthy foods.If you have problems with your body weight, you should exclude fatty foods and heavy meat.The seafood is particularly useful in improving the setting of pie and shells.These include complex amino acids and zinc responsible for the production of testosterone.
To restore male forces, the drug recommends that they take drugs, but they often have a large number of contraindications.Folk recipes are no less effective in improving efficiency.There are many causes of pathology, and the symptoms are manifested in different ways, so consult a doctor before treatment.Specialist:
- determines why the problem arises;
- It gives you advice on what to pay attention to;
- Suggests which herbs you use.
Potential folk drugs require a long treatment process, but they get a lasting result.Effective recipes for herbs and plants solve many problems:
- increase the erection;
- normalizes the production of sex hormones;
- enhances libido;
- Expand the ships;
- activate blood circulation in the genitals;
- eliminate inflammation in the prostate gland;
- help improve sexual attraction;
- Increase immunity.

Useful products
Increasing the efficiency of men with folk cures means not only the use of herbs.Energy use foods that promote sexual strength can greatly help if they are incorporated into their daily diet.Useful:
- Oyster - natural aphrodisiac - contain zinc that promotes male hormone testosterone, stimulates libido;
- Parsley - promotes the improvement of blood circulation, penis with blood, restore erection.
In the case of impaired efficiency, the products are useful:
- Mackerel contains vitamins, zinc, fatty acids - improves sperm quality and increases the duration of sexual intercourse;
- nuts - potential stimulator, increase testosterone production;
- Meat - supports hormonal excitement;
- Chocolate - helps to improve libido;
- Fruits - banana, strawberries, mango - increase the duration of sexual intercourse;
- Vegetables - celery, beets, carrots - excite sexual attraction.
Traditionally, the following folk drugs are used to treat erect dysfunction and increase efficiency:
- Filter - At the time of preparation, the raw materials should boil slightly and drink the resulting liquid;
- Infusion - this method is used to pour the ingredient (or a mixture) with water and insert for a long time;
- Tea - herbs are cooked and drunk as usual black or green tea;
- They use alcoholic tinctures - usually for their production, vodka, clean moonlight, alcohol, less frequently - wine.
- The enriched oils are the same infusion, but instead of water, the main component is vegetable oil, which will be based on the exposure of useful substances from the plant.
- Compression for compression.
Candles from honey.For them, fat.You can use goose, goats, pork, badger nicures or pharmacy petroleum.In addition, 0.5 liters of vodka (cleaned moonlight or 40 ° C) and 0.5 kg of waxing may be required.
Folk medicines to increase men's efficiency
This is a quick-effect method that allows the desired result to be achieved in 30-40 minutes.Immediately note that mustard only helps if there is no neurological and severe endocrine disorder.This method is contraindicated in people with coronary heart disease.
To improve the effect, it is recommended to add two mustard varieties to the Sacrum area, wrapped them with a towel.
Note that the mustard should be placed in skin diseases and wounds, the feet of the feet are also contraindicated.It is recommended that the skin tolerate the mustard in advance, if they have not done so, an allergic reaction is possible.To check, you need to secure a mustard for any area of the skin for 10 minutes.The feeling of redness, light itching and heat is normal.Strong edema, tumor, pain in application, signs of urticaria allergies.
Useful products
Keeping sexual features in men after 60 years will help to extend their lives.At this age, natural decrease in testosterone, efficiency, and weak sexual desire can be observed.These problems can be solved with folk recipes.It is recommended to increase efficiency three times a day before meals.The medicine consists of equal proportions:
- nettle seeds;
- honey;
- red wine.
It is useful for elderly men to use the root of the Calamus three times a day, such as chewing gum.A good effect of increasing impotence results in pink use of rodiola.The medicine is made as follows:
- The roots break;
- Add additional water twice;
- resist the bath for 10 minutes;
- Stick half an hour;
- filter;
- Take 100 ml three times a day.
- Mix the onion with the same amount of honey and take a teaspoon every day.Such a composition not only protects the power of men, but also increases the concentration of active sperm in the seed fluid and treats the inflammation of the prostate gland.

Thyme
Thyme stimulates the work of adrenal glands that produce testosterone - the hormone responsible for libido and efficiency.Infusions and decoctions that include thyme, make durable and long production.
- 1 tablespoon dry grass pour 250 ml of boiling water and leave for 5-7 minutes.Drink such tea twice a day for 10 days, if necessary, repeat the break after 2 weeks.
- Mix 1 tablespoon black tea with three thyme inflorescences and add 1 tablespoon of mint.Pour the mixture with boiling water, stick and use, such as usual tea leaves.For the best effect, you can drink a spoonful of honey.
- Chubble Oil.They are ready, but if necessary, it is easy to make at home.This requires 0.5 liters of vegetable oil (sunflower, olives) and 100 gr.Dry thyme.Pour the grass into glass containers, pour into room temperature oil, close the lid and remove it in a cool place, away from sunlight, for 14 days.Occasionally, the container is shocking.At night, do the crotch massage with the help of the sticky oil.
- Vodka tincture.You need 100g to prepare.The dried thyme pour half a liter of vodka and let it cook for 2-3 weeks.Drop the cake and take the tincture once a day, 20-30 drops.